Matched Quad

How can I get better at tennis and what are some tips?
I just started tennis this year and I’m actually pretty good but tomorrow at practice we are doing some sort of match thing to decide the 3 people the won’t be playing quads (they’ll still be on the team but the day we have quads we have 3 too many girls). I really want to play in this and my biggest problems would be aim and backhand (I can get backhand over and in but it usually goes really high even if I tell myself to tilt the racket downward). Any and all tips are appreciated
OK, to get through tomorrow, before you can PRACTICE more, which is the main thing you need.
1. PREPARATION – Get to your hitting position as quickly as you can. Move those feet. Take your baby steps to get your position just right.
2. PREPARATION – Get your body turned, feet lined up, shoulder turned, weight on your back foot, ready to move through the ball when you swing.
3. SWING – Keep your eye on the ball.
4. SWING – Do not move your head until you have completed your swing.
5. SWING – Complete your follow through.
There are of course many more “tips” but if you write those 5 down on a card and read them over during the day, then remember then during your practice matches, it should really help.
Then you need to practice a lot, and we can add some more tips.
Good luck.
Music Angel KT88 replaced with KT120 tubes



